Our session will be
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Personalized
Our initial sessions will be dedicated to assessing your current situation and creating a personalized plan to fit your unique needs and goals.
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Targeted
Everyone has pain points when it comes to achieving a great life and relationship. I’ll work closely with you to help identify and overcome your triggers.
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Integrative
Since achieving a fulfilling relationship is more than just “being there”, I’ll be guiding you toward other helpful practices such as handling conflict, how to understand your partner, and more.
1:1 Coaching
Six biweekly 1-hour coaching sessions
Daily messaging access for ongoing support
Weekly check-in forms to track progress and reflect
Understand how to find the perfect partner
How to have a healthy, happy relationship
Keeping the spark in your relationship
1:1 Coaching
Twelve weekly 1-hour coaching sessions
Unlimited daily messaging support between sessions
Weekly check-ins to monitor progress and adjust your plan
A fully customized, evolving nutrition plan with guided action steps
Exclusive resources: recipes, pantry audits, meal rituals, and mindset tools
How you’ll feel
more confident and clearheaded with increased energy and deeper sleep
BOOK YOUR FREE CONSULTATION.
Comprehensive wellness assessment
Personalized coaching to help you reach your goals
Unlimited guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles
